Daniel has been practicing and teaching Tai Chi and Qi Gong on the Central Coast since 2010. After discovering its effectiveness at reducing the stress and anxiety in his life he continued to progress in local classes.
Daniel then began training directly under Grandmaster Gary Khor and Master Aaron Khor and became an Academy Instructor himself.
Instructor Daniel brings a unique perspective and insight to his classes. He combines his Tai Chi training with knowledge in martial arts, Bachelor of Teaching and Certificate IV in Fitness.
And his own personal experience with anxiety to help students access the benefits in Tai Chi. He finds benefits across the domains of physical, mental and emotional health, as well as for personal growth. Daniel currently runs classes on the Central Coast, NSW.
Helen’s Tai Chi journey began in October 2008 when she attended her first class at her local Neighbourhood Centre. From that first lesson the desire to know and learn more was evident.
Progressing quickly with her training she was often asked by her instructor to lead the class. Shortly after earning an invitation to train under Grandmaster Gary Khor she became an Academy Instructor.
Helen has also shared her knowledge by giving demonstrations in various places. Such as schools, Aged Care facilities, Seniors Week activities and Cancer Council’s Biggest Morning Tea at her local Neighbourhood Centre.
Helen’s classes are welcoming and friendly. She has a connection to her students that makes them feel comfortable, at ease and open to learning. Anyone is free to ask questions. Helen currently teaches classes on the Central Coast, NSW.
Daniel now continues his training with Grandmaster Khor, attending regular training, workshops and seminars with the Academy. He reads widely on the philosophy of tai chi as it relates to health and relaxation. In 2016, he joined a China Tour with the Academy to further absorb the history and culture of the art.
Helen continues to further her knowledge by also training under Master Aaron Khor. She attends regular workshops and training seminars. In 2016, she travelled to China with the Academy to experience the culture and history of Tai Chi.
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