Shellharbour/Illawarra- NSW
Location: Oak Flats Neighbourhood Centre
Date: 24th May 2025
Time: 1:30pm - 4:30pm
Early Bird - $65.00 (ends 5/05/2025)
Price $85.00
Healing Joints and Qi Qigong
Learn the simple basics from Tai Chi and Qigong exercises that are simple and easy to perform and remember. Feel how the breathing techniques help to improve the bodily functions feeling warm and relaxed.
This workshop is suitable for people of all ages and any level. It will incorporate body postural alignment with techniques to help strengthen the musculoskeletal system, understand the philosophy of Yin and Yang.
New Lambton Community Centre
14 Alma Road, New Lambton NSW 2035
Date: 5th July 2025
Time: 1:30pm - 4:30pm
Wild Goose Qigong
Imitate the Animal “Wild Goose” and the way it moves. Benefiting the body with stretching movements and strengthening of the legs through balance and weight bearing exercises.
This workshop incorporates bio-mechanics of the body, anatomy of muscles and 5 Elements in Chinese Medicine with Acupuncture points relating to the meridians.
Central Coast - NSW
Location: (To be confirmed)
Date: June 2025 (To be confirmed)
Time: 1:30pm - 4:30pm
Wild Goose Qigong
Imitate the Animal “Wild Goose” and the way it moves. Benefiting the body with stretching movements and strengthening of the legs through balance and weight bearing exercises.
This workshop incorporates bio-mechanics of the body, anatomy of muscles and 5 Elements in Chinese Medicine with Acupuncture points relating to the meridians.
New Zealand
Location: (To be confirmed)
Date: October 2025 (To be confirmed)
Time: 1:30pm - 4:30pm
Healing Qi Qigong
Learn the simple basics from Tai Chi and Qigong exercises that are simple and easy to perform and remember. Feel how the breathing techniques help to improve the bodily functions feeling warm and relaxed.
This workshop is suitable for people of all ages and any level. It will incorporate body postural alignment with techniques to help strengthen the musculoskeletal system, understand the philosophy of Yin and Yang.
Drummoyne Public School - Sydney
Rawson Ave, Drummoyne NSW 2047
Date: 8th November 2025
Time: 1:30pm - 4:30pm
Eight Golden Treasures
Learn eight movements to nurture and nourish the human body through breathing, stretching, balancing, control and calming the mind. The Eight Golden Treasures are one of the treasures in the Chinese Culture. These Qi Gong exercises are practised widely.
Suitable for all ages and levels. Chinese Medicine will be incorporated in the learning of the movements.
New Lambton Community Centre - NSW
14 Alma Road, New Lambton NSW 2035
Date: November 2025 (To be confirmed)
Time: 1:30pm - 4:30pm
Shibashi X Qigong
A Qi Gong set created by Grandmaster Gary Khor where movements of Tai Chi levels are extracted out and practised individually. This makes the Qi Gong exercise movements easier to learn.
Shibashi X is a combination of basic fundamentals and Tai Chi combined. It is the advanced version of learning Shibashi 1 & 2 (18 basic techniques). Suitbale for all ages and levels.
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