Wu-Dang-Package

Wu Dang Package 3 Months

$210.00 every 3 months

Wu Dang Sword – This Video is suitable  for advanced students!This video is performed by Master Aaron Khor, each movement is performed and repeated 3 times showing you the details of how to step, place the foot and move the body along with the hands. The Video is instructional with Master Aaron Khor’s voice over explaining the movements along with breathing techniques. This Video is a sword set that is a much faster form requiring quick and smooth movements with co-ordination. The exercise set is a Wu Dang style sword and has many low stances included.

The sword set is beneficial for the wrist, lower limbs of the body, waist and body control, relaxation, focus and calming of the mind. Many of the movements enhance blood flow which stimulates the change in the body to build up Qi and Blood. Wu Dang Sword is a body of Chinese straight sword techniques—famous in China—encompassed by the Wu Dang Quan or internal martial arts. The oldest reputable accounts of Wu Dang Sword begin with Grandmaster Sung Wei-I around the turn of the 20th century.

Wu Dang Horse tail Whisk This Video is suitable  for advanced students!This video is performed by Master Aaron Khor, each movement is performed and repeated 3 times showing you the details of how to step, place the foot and move the body along with the hands. The Video is instructional with Master Aaron Khor’s voice over explaining the movements along with breathing techniques. This Video is a Horse Tail Whisk (Fu/Fo Chen) set that is a much faster form requiring quick and smooth movements with co-ordination. The exercise set is a Wu Dang style Horse Tail Whisk (Fu/Fo Chen) and has many low stances included.

The movements in this set requires a lot of body and waist control, learning to feel as if you have no weapon in the hand and generate power and strength through the legs into the body. The Fuchen (Horsetail Whisk) is an unorthodox weapon that truly combines the Yin and Yang with a hard handle and soft, whip-like tail that can be used to aim for pressure points and strike, block, deflect, attack, and more importantly, snatch an opponent’s weapon then counter-attack. This is often a surprise to the opponent(s) in a fight or competition. Traditionally, the Horsetail Whisk was used as an instrument for Taoist and Buddhist monks to symbolise cleansing of stress, evil thoughts and energy.

Wu Dang Package 3 Months

Description

Wu Dang Sword – This Video is suitable  for advanced students!This video is performed by Master Aaron Khor, each movement is performed and repeated 3 times showing you the details of how to step, place the foot and move the body along with the hands. The Video is instructional with Master Aaron Khor’s voice over explaining the movements along with breathing techniques. This Video is a sword set that is a much faster form requiring quick and smooth movements with co-ordination. The exercise set is a Wu Dang style sword and has many low stances included.

The sword set is beneficial for the wrist, lower limbs of the body, waist and body control, relaxation, focus and calming of the mind. Many of the movements enhance blood flow which stimulates the change in the body to build up Qi and Blood. Wu Dang Sword is a body of Chinese straight sword techniques—famous in China—encompassed by the Wu Dang Quan or internal martial arts. The oldest reputable accounts of Wu Dang Sword begin with Grandmaster Sung Wei-I around the turn of the 20th century.

Wu Dang Horse tail Whisk This Video is suitable  for advanced students!This video is performed by Master Aaron Khor, each movement is performed and repeated 3 times showing you the details of how to step, place the foot and move the body along with the hands. The Video is instructional with Master Aaron Khor’s voice over explaining the movements along with breathing techniques. This Video is a Horse Tail Whisk (Fu/Fo Chen) set that is a much faster form requiring quick and smooth movements with co-ordination. The exercise set is a Wu Dang style Horse Tail Whisk (Fu/Fo Chen) and has many low stances included.

The movements in this set requires a lot of body and waist control, learning to feel as if you have no weapon in the hand and generate power and strength through the legs into the body. The Fuchen (Horsetail Whisk) is an unorthodox weapon that truly combines the Yin and Yang with a hard handle and soft, whip-like tail that can be used to aim for pressure points and strike, block, deflect, attack, and more importantly, snatch an opponent’s weapon then counter-attack. This is often a surprise to the opponent(s) in a fight or competition. Traditionally, the Horsetail Whisk was used as an instrument for Taoist and Buddhist monks to symbolise cleansing of stress, evil thoughts and energy.