Tai Chi Level 5


Tai Chi Level 5 is a detailed book of the Khor Tai Chi 108 form. This is the fifth section of the set with detailed pictures and instructions on the movements by Grandmaster Gary Khor. The book also provides methods of breathing and co-ordination. This fifth section is best for advanced students with when learning Tai Chi. The movements at this stage is a lot more difficult with the coordination and balancing techniques required. Placement of the foot is very important at this stage, it is a continuation of Level 4.